So what's hot & what's not...??

We now have 11 of the MKA Bootcamps troops now training for the LACTIC RUSH RACE.... with the rest of the gang all encouraging them onwards and upwards, the entire tribe is backing the 11 soldiers all the way.
Up and coming news.....
How Herbalife is getting the results other diets fail to.
More nutrition advice, from appetite and portion control to the secret devil sitting in every ones cupboards.

Plus don't forget send in your healthy recipe's for posting on the blog.